Monday, May 4 - 6:30pm - Riverdale Bike Park
Thursday, May 7 - 6:30pm - Ogden Canyon
Monday, May 11 - 6:30pm - Pioneer Elementary - FIT NIGHT
Thursday, May 14 - 6:30pm - Ogden Canyon
Monday, May 18 - 6:30pm - North Fork 365
Thursday, May 21 - 6:30pm - Riverdale Bike Park
Monday, May 25 - 6:30pm - Snowbasin Canyon Rim
Thursday, May 28 - 6:30pm - North Fork Mules Ear
Just good ideas: fuel your body and drink plenty of liquids. Coming to practice dehydrated and on an empty stomach is no bueno
Expect weekday practices to last 1.5 hours and Saturday practices to last 2+ hours.