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BEFORE YOU BOOK YOUR SESSION!

If you are a new sports or fitness client ABOVE the age of 18, and have never trained with us before, you are required to fill out a PARQ form and email it to fmscapetown@gmail.com. This form ensures you are medically cleared to train with us. If you do not complete the form, you will unfortunately be prevented from training upon arrival at the session.

If you are a new sports or fitness client BELOW the age of 18, your legal guardian must complete a minor release and risk screening form with you. If you do not complete the form, you will unfortunately be prevented from training with us until its completion. Please email the completed form to fmscapetown@gmail.com.

If you are a new massage client and have never been massaged by us before, you are required to fill out a consent form and email it to fmscapetown@gmail.com. This form grants us permission to massage you. If you do not complete the form, you will unfortunately be prevented from being massaged until its completion.

You can either print, fill in and scan it back, however an easier option is to edit the doc online through a pdf editor.

Click here to open and complete the PARQ Form -> https://drive.google.com/file/d/1UVht68VjKXqVukKlbkBsc045v30XP_fu/view?usp=share_link 

Click here to open and complete the Massage Consent form -> https://drive.google.com/file/d/1aSKjv9nnfuLZbr5UtMImy_7aoqKEMUqq/view?usp=sharing 

Click here to open and complete the Minor Release and Risk Screening form -> https://drive.google.com/file/d/11ypgd2iHcCj18-YJnl-DAckshyZcdces/view?usp=sharing 

*NB - Personalized sessions involve Personal Training, Sports Conditioning, Sports Massage Therapy, and Mobility - If you would like to book any of these sessions, please click on the PERSONALIZED SESSIONS link.