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FitHiggy - The FLUTTERBY Method
F uel
L ive Life
U nrestricted
T ransformation
T arget Goals
E nergy
R esistance Training
B iofeedback
Y ields Results
Forget the fad diet, live your life & still lose weight.
Forget the fad diet, live your life & still lose weight.
Have you yo-yoed between fad diets, trying to lose the same 10-20lbs over and over again? Do you restrict foods during the week & then find yourself binging on the weekends, only to start again on Monday? Do you want to make nutrition or fitness changes but feel overwhelmed by the amount of information that’s available to you?
If you're frustrated and tired of not seeing the results you hoped for, then I can help. I have a program just for you that will allow you the freedom to live the life you want, enjoying "all the things", while still reaching those health & wellness goals. Dispelling the myth that nutrition is good or bad, and providing you with flexibility in your eating all while allowing you to make choices based on your lifestyle.
No smoke, no mirrors, no rules, no restriction, just real skills for long-term sustainable success. We're talking about proper nutrition for lifelong health and understanding what the body needs as you work to achieve your goals.
Be it, losing body fat, changing your body composition, improving your performance or just working to pursue an overall healthy lifestyle, this program is for you, let me teach you the secrets to losing weight & developing a healthy lifestyle so you can feel and look better than you ever have before.
Are you ready for the first step?
Step 1
Step 1
Complete the application on the Application page. After reading through your submittal, I will send you a Welcome email where we can schedule a time to connect and discuss my approach and ensure that we both feel we are a good fit. We will see what fits best with your personal goals.
Let's understand your why, so we can build a solid foundation for your customized plan.
Step 2
Step 2
After our initial discussion, we can finalize payment and get you started on the road to transformation. Together, we'll review your health history, past nutrition experiences, exercise habits, and overall lifestyle.
Let's work together in developing a comprehensive and strategic action plan so we can bring your dreams into reality.
Step 3
Step 3
As you work toward your goals. We will engage in regular check-ins to keep you on track while assessing progress, building strengths & overcoming barriers.
Let me, help you. All the guidance & support you need to help you along the way.
Contact Me with Questions - Click Here
When you sign up you will receive:
When you sign up you will receive:
Online access to a care package of guaranteed measures to help you learn, adapt & maintain your new healthy lifestyle.
Educational tools you need for success
Instructions for tracking your intake
Tools to assist you with food labels & portion sizing
Unlimited access to me, via email, so I can assist you on your journey.
Committed to improving your overall health & wellness, but still have questions?
Committed to improving your overall health & wellness, but still have questions?
Book a FREE analysis appointment today.
Book a FREE analysis appointment today.
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