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What's it all about?
Indoor cycling is a great cardiovascular work out using a specialised exericese bicyicle; building intensity throughout the class to a climactic finish!
Outcomes:
Burn Calories, Increase cardiovascular endurance, build muscle tone and relieve stress.
Come join a class today to see what the hype is about.
Pheonix Pool & Gym Gorleston
Monday's 09:15-10:00
Sundays 10:00-10:45
For members & None members
Enquire here.
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