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what is F3?
what is F3?
F3 traces its roots to a free, peer-led boot camp workouts held on Saturday mornings in Charlotte, N.C., since 2006.
The co-founders of F3 are David Redding, “Dredd,” and Tim Whitmire, “OBT,” who launched their first Saturday workout on 1/1/11 on the campus of A.G. Middle School in Charlotte.
“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”
“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”
5 CORE PRINCIPLES
F3 IN THE MEDIA
“Leave no man behind, but leave no man where you find him.”
“Leave no man behind, but leave no man where you find him.”
We welcome men of all fitness levels and all physical abilities to our workouts. We have no requirement for membership other than you show up on time to the location and follow what the workout leader has planned (modifying as necessary)
We will not leave any man behind!
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