Outdoor exercise is negatively correlated with hours of exercise per week
Correlation Coefficient: -0.11
P Value: <0.05
Outdoor exercise is negatively correlated with mental distress
Correlation Coefficient: -0.26
Outdoor exercise is positively associated with a healthy lifestyle and health eating
Outdoor exercise negatively correlates with eating fast food
Correlation Coefficient: -0.31
Outdoor exercise positively correlates with eating breakfast
Correlation Coefficient: 0.134
P Value: <0.05
Exercising for at least 20 minutes per week is positively correlated with healthy lifestyle and eating
A balanced, healthy diet is positively correlated with using both cardio and weight training exercises, as well as a focus on cardio.