Exercising outside is negatively correlated with hours of exercise per week.
Participants who exercised outside, exercised for less hours per week.
Outdoor exercise is negatively correlated with mental distress.
Participants who exercised outside were less likely to be in mental distress.
More frequent exercise does not always lead to a better mental state.
Outdoor exercise is positively associated with a healthy lifestyle and health eating.
Exercising for at least 20 minutes per week is positively correlated with healthy lifestyle and eating.
Hours of exercise positively correlates with eating healthy
Hours of exercise negatively correlates with age, gender, fast food, mental distress
Better mental health = college years, education, age