The Secret to Incubated Shakes
How to Incubate an IsaLean Pro Shake
Step 1: Start with room temperature water (up to 85*F)
Step 2: Shake vigorously or blend in a blender.
Step 3: Uncover and let sit for 45 minutes to 2 hours
Step 4: Re-blend and enjoy
Tips:
If you need to make your shake the night before, refrigerate for up to 12 hours but reblend at time of consumption.
If you are still seeing digestive issues, leave your shake out closer to 2 hours to let the incubation process continue to work.
For more information, watch this video.
If you do not have IsaLean Pro, follow the above directions with 1.5 scoops of IsaLean and incubate. After incubation add one scoop of IsaPro.
Can I add...? Jesse Responds
To answer the common question, "Can I add...? " Please listen to Jesse as he breaks down the answers and the why. Watch the video here.
Not sure about something as you start your shred? This document covers our most frequently asked questions!
Measurement Tracker
Inches tell more than pounds! Make sure you measure to know more of your story!
This document is printable or fillable and does the math for you!
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Daily Schedules
11 Day ER Shred Kick Off
Watch this video with our ER Shred Ambassador, Jesse James Jamnik with Board members Susan Rothman and Heather Sica-Leonard as they prepares you for your first 11 days.