If your sensitivities to the world and relationships sometimes feel like more of a burden than a blessing, if you are you dealing with chronic pain or health challenges, struggling to find a sense of fulfillment and purpose, consumed with anxiety over the state of our planet, or perhaps wanting to explore parts of yourself that have previously been held silent by other anxieties or conditioning, I would be a great fit for you. My clients tend to be highly motivated, curious, creative, and invested in exploring and deepening their connection to themselves and life.

My therapeutic style is Integrative and Humanistic, meaning I will focus on getting to know you deeply and holistically, and frame our therapeutic process around your unique strengths and needs at your own pace. I utilize Mindfulness and Somatic based practices, Energetics, Parts Work, and Acceptance & Commitment Therapy (ACT) to frame my interventions and support style. 

“I believe the world is beautiful and that poetry, like bread, is for everyone. And that my veins don’t end in me but in the unanimous blood of those who struggle for life, love, little things, landscape and bread, the poetry of everyone.”

 (excerpt from ‘Like You’ by Roque Dalton)