I’m so glad you’re here.

I offer therapy for young adults and individuals navigating anxiety, ADHD, depression, identity exploration, and major life transitions. I also work with neurodivergent clients—including those who are autistic, suspect they may be, or feel like they don’t quite fit the “typical” mold.

My approach is warm, collaborative, and focused on helping you reconnect with your strengths and feel more grounded in who you are. Whether you're feeling overwhelmed, burned out, or just ready for change, you don’t have to figure it out alone.