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Welcome to the online library! I hope these videos help you enrich your yoga practice, whether you use them daily, once in a while, or anywhere in between. Although donations or memberships aren't required to use the library, if you'd like to support the offerings, donations of any amount via Venmo (@goldarex) or PayPal (goldarex@gmail.com) are much appreciated. Enjoy!
Short flows
Foundational Classes
All-around flows
Flows for your upper body
Flows for your back
Flows for your lower body
Flows for your core
Circular flows
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