Classes, registration, and fees

About the classes

All-Levels Flow for Strength

• Start where you are: this class is open to all levels

• Vinyasa (movement with breath) balanced with holding postures to understand healthy alignment

• A focus on building strength

• Gentle stretching on the floor

• Live classes: Saturdays, 8:00-9:15am, Emily's studio (address provided in calendar below)

• Can't attend in person? Visit the online library for on-demand videos.

Yoga Foundations and Gentle Stretch

• Great for new students as well as more experienced practitioners who want to deepen their knowledge of breath and alignment.

• Includes basic standing postures and core strengthening postures to build strength.

• Finish the sequence with deep-stretching seated and reclined postures to promote healthy flexibility and mobility.

• Visit the online library for on-demand videos.

Registration and fees

Drop-ins and packages:

• First class - free!

• Single class - $15

• 5-class package - $60

All fees are payable via Venmo (@goldarex), PayPal (goldarex@gmail.com), cash, or personal check.

Registration and attending the class:

Send me an email at yogawithemilyrex@gmail.com to reserve your spot. It's that easy!

Class cancellation policy

I encourage clients to register at least 24 hours in advance so I can ensure a positive experience for everyone. I offer class as consistently as I can, even for just one student! However, if there are no registrations 1 hour before the scheduled class time, I will cancel the class and remove it from the calendar below.