Yoga with Emily Rex

Client Testimonials

Emily is a knowledgeable yoga instructor that cares about her clients, their needs, and their limitations. She has met me at my present level and has safely challenged me to grow and progress in my practice. At the age of almost 50, Emily’s classes help maintain my mobility, flexibility, and reduce back and joint pain. I really like how she integrates mindfulness into her practice to help silence the crazy noise of daily life and demand of busy schedules. If I miss her weekly class, I can tell a difference in my physical and mental wellbeing. – Joy

Emily's classes are grounding, challenging, and meditative. I enjoy being pushed to my edge each class, and discovering what insights my body, breath, and mind can reveal when they are aligned. Emily's teaching style and creative sequencing facilitate the opportunity to go in deeper, and I am grateful for her unique offerings. –Ron

I enjoy taking Emily’s yoga classes for this reason: very early on when I attended her classes I felt that she had a very sincere interest in working with people interested in learning yoga poses. I was always impressed with the time she took to explain the pose and why it was important to do it correctly. I could tell that her yoga skills were superior to the other instructors. –Debbie