Fitness & Wellness Training

Fitness, Yoga & Movement Credentials

Yoga

• E-RYT 200 / RYT 200, Yoga Alliance | 2007–2013

• Temple Kriya Certification — Hatha Yoga Teacher, one-year program | 2005–2006

• Svaroopa Yoga Foundations: Beginner Series | 2013

• Svaroopa Yoga Slinky Spine with Casey Gedes | 2005

• Ashtanga Teacher Certification with Manju Jois | 2006

• Hatha Yoga Retreat with Kim Schwartz | 2006

• YogaKids with Marsha Wenig | 2005

• Radiant Child Yoga Certification with Shakta Kaur | 2005

• Alignment & the Asymmetric Body with Karin Stephan | 2006

• All About the Feet with Karin Stephan | 2006

• Set Your Breath Free with Gabriel Halpern | 2006

• Master Class with Gabriel Halpern | 2007

• Prenatal Yoga Training with Rhonda Kantor | 2007

• Phoenix Rising Yoga Therapy Level I | 2008

• Phoenix Rising Yoga Therapy Levels II & III | 2009

• Stop and Breathe Relaxation Coach Certification | 2010

Zumba

• Zumba Basic Instructor Licensing | 2007

• Zumba Gold Instructor Licensing | 2008

• Zumba Steps Basic II Licensing | 2009

• Zumba Toning Instructor Licensing | 2010

• Zumba in the Circuit Licensing | 2010

• Zumbatomic / Kids' Zumba Licensing | 2010

• Aqua Zumba Licensing | 2010

• Zumba Gold Toning Licensing | 2010

• Zumba Sentao Licensing | 2012

• Zumba Core Licensing | 2012

• Zumba Kids & Zumba Kids Jr. Licensing | 2013

• Zumba Glutes Licensing | 2013

• Zumba Boost Licensing | 2014

• Zumba B1 Refresher Course | 2014

• Zumbini Training Licensing | 2020

Fitness

• ACE Certified Personal Trainer | 2005–2018

• ACE Certified Group Fitness Instructor | 2007–2018

• ACE Certified Youth Fitness Specialist | 2015

• IDEA Fitness Fusion — Senior Fitness, Prenatal Fitness & General Fitness | 2007

• Fitting Fitness Into Parenthood — ACE Fitness | 2013

• Pre/Post-Natal Fitness: Physiology, Biomechanics & Programming — ACE Fitness | 2013

• Dancing for Birth Certification | 2010

• Piloxing Certification, PIA Member | 2011

• Hoopnotica Minis Level 1 | 2012

• Hoopnotica Fit Level 1 | 2012

• Burlesque — Vaudezilla Studio | 2012

Additional

• ALACE Labor Assistance Training | 2007

• Chris Ray Thai Massage Therapeutics Workshop | 2009

• CAPPA Lactation Educator Training | 2011

• toLabor Professional Doula Training | 2010

• Blue Lotus Thai Healing Studies — Chicago, IL
  Thai Massage Practitioner
  June 2009