I am so excited to share a self-paced three part program!! This unique offering includes yoga, meditation/mindfulness, self care and MUCH more!

Contact me for more info.

Virtual Yoga Offerings

RECORDED CLASSES

Are you wanting to have access to a yoga or pilates practice at home that fits into your busy schedule? I offer chair yoga, sensation and intuition based guided gentle yoga, pilates and meditation without having to log in to a specific class time. All of my classes are offered at a donation. You can find ALL of my videos on my YouTube Channel or in library tab here. If you are struggling with developing a home practice, let's talk. I would love to help you find a way to love practicing at home. Here is a great article that may help you get started.