IT’S HERE!
I set a goal on January 1st to publish my book by September 30th — and today, I can officially say… my book is live on Amazon!
This project has been a true labor of love, filled with mindfulness, wellness, yoga, and inspiration while recovering from three hip surgeries.
Purchase a copy of 52 Weeks of Wisdom and Wellness: A Year of Mindful Living
Follow me on Insight Meditation and my Podcast, Embracing Wisdom with Stacie
If you love my content and want more tools for mindfulness & movement, check out my digital products on my online storefront! Your support helps me continue creating.
The vision of Embracing Spirit Yoga is to respectfully embrace the diversity of all individuals and their life challenges and to welcome anyone into the practice of Yoga, regardless of ability. At Embracing Spirit Yoga, I teach to the individual self-worth and value of each person's experience. I believe that Yoga is a state of knowing peace, self-discovery and acceptance through the connection to self and to others.
In addition to Yoga and Pilates, I offer a varieties of holistic modalities to bring health and healing to your life. You can find a full list of my services here.
You can also follow me online!
Are you a 200 hour Yoga Teacher looking to deepend your teaching and learn how to share Yoga with all abilties? I am excited to be taking applications for mentorship for the spring quarter. You can learn more about the mentoring program here!
