• Renaissance scholars, here are some resources that you can use to help you when you are feeling overwhelmed, frustrated and/or to help maintain your wellbeing. Click on the name to download the app on your phone and/or computer.

• Estudiantes de Renaissance, aqui hay algunos recursos que puedes usar cuando te sientes abrumado, frustrado y/o para ayudar a mantener su bienestar.

CALM-

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music.

HEADSPACE-

Learn the life-changing skills of meditation in just a few minutes a day with Headspace. Find hundreds of sessions on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel better.