Skills

Whether you're just starting out or you're a seasoned cyclist, the coaches of EHS & SBC Mountain Bike Team are committed to improving your riding skills, safety, speed, and efficiency through drills, playful riding activities, and trail experiences. We focus on enhancing performance in uphill, downhill, cornering, and technical segments. Our collective aim is to increase speed by cultivating proper training, fitness, and technique. It's crucial to understand that speed without technique can present challenges. Each season starts with a concentration on the basics and essential skills, with a consistent emphasis on the fundamentals throughout our progression. By season's end, riders will have significantly improved their abilities and confidence.

The following videos can assist any rider in learning or refining the MTB skills that are a regular part of our Cross Country MTB riding and racing routines.