Top: Montbell long sleeve
Insulation: Montbell Chameece fleece jacket
Pants: Ternua grey or shorts
Gaiters: Montbell grey gaiters
Socks: Toe socks
Shoes: ON Cloudrock2
Cap: Montbell
Bandana: Montbell orange bandana
Sunglasses: Oakley
Watch: Garmin Fenix 7S Sapphire Solar
Poles: Black Diamond
Backpack: Durston Kakwa 40
Backpack cover: Montbell rain cover
Backpack liner: Clear plastic
Mid-layer: Montbell Plasma 1000 down jacket
Rain & wind top: Montbell Torrent rain jacket
Rain & wind bottom: Quechua rain pants
Gloves: Montbell Chameece fleece
Insulated bottle: Tiger flask 300ml
Water bottle: 500ml and 1L plastic bottle
Water purification tablets: Provided
Headlamp: Nitecore NU25
Camera: Insta 360 & accessories
Power bank: Nitecore 10000mAH
Cables: USB C, Micro, Garmin
Lipbalm: Nivea
Sunblock: SPF 50 face powder
Handkerchief: Kitchen towel
Tissue and toilet paper
First aid and medicine kit
Swiss army knife & whistle
Passport & wallet
Phone: Samsung S25 with strap
Snacks
Duffle bag: Provided
Reflective: Daiso (for cold beds - not used)
Sleeping quilt: Enlightened Equipment Enigma Custom 850 fill -17 degrees celsius
Sleep top: Mountain Warehouse long sleeve
Sleep bottom: Montbell fleece pants
Sleep socks: Darn Tough
Base layer top: Montbell merino wool base layer
Base layer bottom: Montbell blue base layer
Spare top: Quechua tee
Spare socks x 2: Toe socks
Spare underwear x 2
Shorts: Kiprun
Beanie: North Face fleece
Neck gaiters: Montbell merino wool
Towel: Small white towel and Sea 2 Summit quick dry towel (not used)
Day bag: Forclaz 10L day bag (to pack all the clothes)
Toiletries: Adidas 3-in-1, conditioner, face wash powder, moisturiser, face lotion, leaf soap, toothbrush, toothpaste, comb, BB cream, powder, toilet paper, etc
Spare power bank: Nitecore 10000mAH
Wall adaptor: Type A
Camp shoes: Black crocs
Heavy down jacket: Rented for NPR 1,200
Heavy down gloves: Bought for NPR 1,100
Wet wipes
Hand warmer: 3 pairs
Duffle bag content
Still very roomy and lightweight
My carry-on bag content