Publication

Eagle in The Nest - Foundation Level, Vol 1

From the Publisher:

"The teachings of Sifu Yeshe Gyatso are noteworthy for their directness and simplicity. Instead of a complicated system of thought, he provides just the basic essentials of a theoretical framework and offers us a way to reveal that that is most fundamental within us. Without any superfluous explanations or promises, we are led directly to the path of self-discovery and control over our body, energy and mind.

As Sifu Yeshe Gyatso himself says: 'Where the mind goes, so too does energy.' Thus it depends on us: we can forever wander around in a day-dream or concentrate our mind like a series of sunbeamson the focal point of the present, from which there will gradually down an understanding and deeper realisation. This book is aimed first and foremost at those who really want to set out along the road."

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