Qi Gong means energy work or energy skill and originated in China over 5,000 years ago.
There are many different styles of Qi Gong practiced in the world, most of which can be classified as Taoist, Buddhist, Confucian, Martial or Medical. These systems were developed in ancient times and for the most part have not changed over time.
Eagle in the Nest is a style of Qi Gong developed by Sifu Yeshe Gyatso through many years of contact and knowledge exchange with over 40 Masters and is a unique blend of these various styles, specifically designed to address the problems of modern life including demanding life styles, excessive stress and limited time.
Eagle in the Nest Qi Gong comprises of movement, standing meditation and mind development and has helped thousands of people develop increased energy, clarity of mind and general well being, as well as overcome health issues such as: