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Cycling is a great exercise for seniors, that can provide many benefits, including improved balance, leg strength, cardiovascular health and mental health. It also provides opportunities for social interaction and connection, making it a fun and enjoyable way to stay healthy and active. Most of our cyclists use eBikes nowadays, but cyclists with manual bikes are also welcome. Our rides always include a break in a cafe, and conversation. Our rides are likely less ambitious than those of some cycling groups.
Click below for our photos, reports and resources, including schedules for the coming months if available.
The group has a coordinator, but many members organise individual rides.
Please contact Kerry by email shephardkerry@icloud.com
or text (021 608 592) to discuss joining the group and to be added to the email list.
Changed 17October, 2026
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