MENTAL HEALTH LINKS & NEWS

National Institute of Health: Anxiety National Institute of Health: Depression

Information about Cognitive Therapy Information about Anxiety Disorders and Depression

National Institute of Mental Health Fact Sheets:

MENTAL HEALTH NEWS

COVID-Related (interviews with Dr. Sanderson)

Winter Blues (Interview with Dr. Sanderson)

CBT for insomnia improves treatment of depression outcome

CBT "Repairs" Brain in Posttraumatic Stress Disorder

CBT for Obsessive Compulsive Disorder

CBT for Insomnia

CBT for Anxiety Disorders

Can you improve your marriage by doing “couples therapy” alone?

CBT is the treatment of choice for moderate depression -- the type that most people seek treatment for. See the 60 Minutes video broadcast on the lack of efficacy of antidepressant medications and the value of CBT in the treatment of depression.

Eric Kandel is a Nobel Prize winning neuroscientist. Read why he believes CBT became such an effective psychological treatment.

more to come.....

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