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Preventive dental care is key to keeping your teeth healthy throughout the course of your life. But it goes beyond that. Good oral health can impact your general health, as well. What is preventive dentistry, what are the benefits, and what kind of dental plan covers you for preventive care?What is preventive dentistry?Preventive dentistry is dental care that helps maintain good oral health. It’s a combination of regular dental check-ups along with developing good habits like brushing and flossing. Taking care of your teeth starts early in childhood and extends throughout the course of your life.What are common preventive dentistry services?Preventive dentistry services may include:Regular oral exams, usually every 6 monthsTeeth cleaningRoutine X-raysYour dental plan may cover you fully for preventive care, depending on the type of dental plan you have.What’s your role in preventive dental care?Much of your preventive dental care starts with you. Developing healthy dental habits early in life can help reduce cavities, gum disease, and gingivitis.1 Here are the basics of good oral health:Brush your teeth at least 2 times a day—usually morning and night--using a soft bristled brush and a fluoride toothpaste. Your dentist can recommend the best toothbrush and toothpaste for you. They can also instruct you on how to properly brush.Floss daily to get food that’s stuck between teeth before it turns to plaque.Use a mouthwash to rinse out food particles after flossing.Avoid acidic foods that can harm tooth enamel.Be cautious with hard foods, like some candies, foods with bones, seeds, or pits that could damage or chip teeth.Don’t smoke or use tobacco products--these can lead to cancer and other dental problems.Use a mouth guard when participating in certain sports.If you grind your teeth at night, ask your dentist for a nighttime mouth guard to help reduce gum recession.What type of dentist offers preventive dental care?There are a lot of different types of dentists and dental specialties. Those that provide preventive dentistry include:General dentist: A general dentist may also be called a family dentist. This is your go-to provider when you need routine preventive care like regular teeth cleanings, exams, and X-rays. They will also do fillings and provide other basic dental care. One of your general dentist’s key roles is guiding you in proper dental care for yourself. They can identify any potential problems before they become large, help you build healthier habits, and refer you to dental specialists if you need further care.Pediatric dentist (children’s dentist): Pediatric dentists specialize in dental care for kids. Most kids will start out with dental care sometimes as soon as their first tooth appears. In many cases a pediatric dentist will continue to see children through their teen years. A pediatric dentist provides both preventive dentistry services as well as more specialized care when needed, including extractions, fillings, and oral surgery in some cases.What is preventive dentistry for children?soon as a child gets their first tooth, preventive dental care can begin.2 Preventive dentistry for kids can help identify problems early on in your child’s life before dental problems become worse and often more costly. Services typically include the following:Promote good dental habits, including brushing and flossing, guidance on thumb sucking, as well as advice on eating habits that help improve dental health.Regular teeth cleanings and oral exams, usually every 6 months Fluoride application (usually up to a certain age)Sealants Routine X-rays to help track jaw and teeth development Fitting athletic mouth guards Referrals to orthodontists if teeth are crooked Referrals to other dental specialists as needed Helping identify related health issues that may impact a child’s dental health Before scheduling a dental visit, review the