If you are struggling with any type of personal issues or health conditions, and you are in need for help, AAFES has a program, totally confidential, designed to help you.
Get started today! Call your Employee Assistance Program at 1-800-424-5988 (TTY 711) to be connected with the right resource or professional or visit Member.MagellanHealthcare.com
Emotional aspect of Grief. Grief, with its many peaks and valleys, lasts far longer than society recognizes. When your co-worker, friend, or family member dies, grief is not over in a week, a month, or even a year. expectations others may have of you should not be guideline for your own progress. Be patient with yourself. You've been through a lot. Learn more...
Your life's journey - made easier. No matter where you are on your journey, there are times when a little help can go a long way toward achieving your goals. From checking off daily tasks to working on more complex issues, your program offers a variety of services, resources and tools to help make your life a little easier. Learn more...
Each of us is always juggling a handful of roles such as parenting, student, employee or caretaker. It may be that we are struggling with mental health issues or simply feel overwhelmed by the responsibilities of everyday life. Nevertheless, it seems unimaginable to many of us to take time for ourselves. Sometimes, it can be difficult to take care of yourself, however, there are small things that can be done to make self-care and time for ourselves a little easier. Learn more...