DCSD Staff Wellness

2023 - 2024 Staff Wellness calendar

Find our 23-24 Staff Wellness Calendar here, packed with rejuvenating activities and enriching events to promote well-being and foster a healthy, happy workplace here at DCSD. Please reach out to Holly Giron if you have any questions or want to partner on an idea. 

Interested in losing weight or making healthier habits?

Journey to Wellness (Weight Loss & Lifestyle Change Program):

Rally (for UnitedHealthcare Insured Employees & Family)

Healthy Connections Program (for Kaiser Permanente-Insured Employees & Families)

Experiencing Emotional Eating? 

Full Plate Living 

Free Mindfulness apps 

For DCSD employees. Click here to find out more.

DCSD Fitness & Yoga Classes

Find out more information and register for classes HERE.

Financial support

DCSD Benefits & Staff Wellness offers a financial wellness program to help reduce financial worries for our employees. 

Find out what is offered HERE.

Borrow Wellness Outdoor Games For your staff get togethers

Looking for a fun way to connect with your staff? Borrow one of our Wellness Game Wagons full of outdoor/indoor games (ie. corn hole, ring toss, pickleball, volleyball, giant Jenga, etc.) to gather your staff and have some fun. Reserve yours by emailing Holly Giron at hgiron@dcsdk12.org.

 Take a moment and enjoy this Calming Corner created by our DCSD Healthy Schools Team.

 5 tips to help build your resiliency

Resiliency can give you the emotional strength to keep trying during life's difficulties and when things go wrong. Here are 5 tips to help continue building your resilience. 

"Delicious. Simple. Affordable. Quick. Cooking that's good for your heart and your wallet". - Recipes from the American Heart Association