My Biohacking & Fitness Tools

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Devices & Tools Utilized:

• Apparel:

  • • Omorpho Weighted Apparel

• Exercise Equipment:

  • • AssaultRunner Pro - manual treadmill. I'm done with powered treadmills.

    • Carol Bike - AI-assisted HIIT trainer

  with CAROL CEO & Co-Founder, Ulrich Dempfle

• • • KAATSU B2 Bands - Blood flow restriction - Light, portable, and simple to use without any connector tubes, allowing for total freedom of movement.

    • JumpSport Fitness Mini Trampoline

    • Maxi Climber

    • Beckford Bar

    • MIR Weighted Vests

    • Omorpho Weighted Vest

    • Power Plate MOVE - vibration plate

    • RitFit 3 in 1 Extra Firm Soft Plyo Box 20"x18"x16" and 30"x24"x20"

    • X3 Bar

• EMF Mitigation:

  • • BluShield Cube and a CarShield unit - whole-house & vehicle scalar wave generating devices.

    • HaraPad Laptop Comfort Cushion EMF Pad and Cellphone EMF Pocket Shields

• Environmental (air, light, water, earthing/grounding):

  • • All screens (TVs, monitors, tablets, phones) are set to automatically reduce blue light on a schedule.

    • AirDoctor 3000 - Air filters. I have one in each room, including three in my basement, for a total of 8!

    • AquaTru - Countertop Reverse Osmosis Water Purifier

    • Blue Light Blocking glasses 

    • Earthing/Grounding mats - I use one grounding mat at the foot of my desk, one in my sauna, and one in front of my Joovv red light panel.

    • Full Queen Earthing/Grounding Mat Mattress Cover - full-sized bed grounding mat.

    • HotelSpa Shower Filter - Dual-cartridge 8-stage showerhead water filter.

    • Philips Hue Light Bulbs in my recessed lighting all throughout my house, shift to red at sundown and progressively dim throughout the evening.

    • Trusii H2EliteX Molecular Hydrogen Water machine, which worked great, until it stopped. The company is now defunct.  Anyone need a very expensive boat anchor?

• Fitness/SleepTrackers & Measurables:

  • • Garmin Phoenix 6 Pro - running watch

    • Oura Ring ($40 discount) - fitness & sleep tracker

    • Whoop Band - fitness & sleep tracker - Get a free WHOOP 4.0 and one month free when you join using my link.

    • Continuous Blood Glucose Monitor (CGM) - I wear one every so often to sanity-check my life choices. I prefer Dexcom over FreeStyle Libre, but I'm forced to use whatever will work with my latest smartphone at the time.

    • Eight Sleep Pod 3 Cover w/PerfectFit - water heated/cooled mattress pad cover & sleep tracker.

    • Withings Body+ Scale - gives a comprehensive picture of your body composition to help you make smarter choices that can have a significant impact on meeting your weight and fitness goals.

• Health & Recovery Devices:

  • • AMPCoil PEMF

    • Bemer PEMF

    • ClearLight Sanctuary 3 Sauna - near (modified), regular, and far infrared sauna.

See video "How To Add Near Infrared To ANY Far Infrared Sauna (for $100 bucks) - NIR FIR Sauna Hack"

• • • Innova Inversion Table

    • Joovv Light Quad - Joovv devices emit red and near-infrared light designed to reduce pain, relax muscles/joints, and increase blood circulation. Get $50 off first purchase with code "pascoe".

    • Magnetico Super Sleep System - 20 gauss under-mattress panels of hundreds of healing magnets

    • NanoVi - My newest acquisition for my longevity! ❤️

Benefits of Using a NanoVi Device:

• • • • • • Reduces Oxidative Stress - Enhances cellular repair by emitting a bio-identical signal that repairs damage without producing harmful ROS.

          • Improves Protein Folding - Supports proper protein folding, which is crucial for preventing diseases like Alzheimer’s and Parkinson’s.

          • Boosts Cognitive Function - Enhances mental clarity and cognitive performance, especially in individuals under oxidative stress or recovering from brain injuries.

          • Enhances Athletic Performance and Recovery - Increases VO2 max, speeds up recovery times, and boosts overall physical performance, making it ideal for athletes.

          • Promotes Anti-Aging and Longevity - Mitigates oxidative stress, supports immune function, and protects against age-related diseases, thereby slowing the aging process.This is the only solution I know of for addressing the following Hallmarks of Aging: loss of proteostasis, protein aggregation, and chronic inflammation.

          • Increases Energy and Detoxification - Boosts cellular activities, including energy production and detoxification, leading to improved overall health.

          • Safe for Daily Use - Does not introduce concentrated oxygen, which can produce harmful free radicals, and supports natural repair mechanisms safely. 

• • • Normatec Compression Boots & Sleeves - for recovery & lymphatic movement

    • RumbleRoller Foam Roller

    • Simply O3 Ozone Generator - Save 10% on your purchase with code pascoe10

• Quantum Realm:

  • • Analemma WaterTube - (Affiliate)

    • Leela Quantum Tech - Quantum Energy Capsule

Future/Wishlist:

• BioCharger

• Exercise With Oxygen (EWOT) system

• Soft-shelled Hyperbaric Oxygen Chamber - my house is too small for a hardshell until.

• Whole-house dirty electricity filter