In this video with our friends from BTG, learn Snake Breath, a breath that can help you focus and center yourself.

Learn and wonder about the Norman Rockwell painting, Marble Champion. After this session, follow up with today's journaling activity to continue your reflection on this piece of art.

Notice! Connect! Create! Grab a pen or pencil and a journal or piece of paper to record your thoughts about the Norman Rockwell painting Marble Champion.

In this video, tuba player Mike Roylance introduces us to the tuba, tells the story of how he first started playing, and gives invaluable tips about how you can do your best as a musician. You can find more Meet the Instrument videos here.

Today Jess will help you express feelings through movement with an exploration of Rudolf Laban's 8 Efforts of Movement. Express yourself and have fun!

In Part 3: Creating Form with Tone and Texture, Patrick uses shading and texture to transform his line drawing of Bruce the cat so that Bruce looks like he could move right off the page. Grab a pencil and journal or piece of paper and sketch along!

Not all music is written down on paper. Set up your percussion instruments of choice and join Miles and Luis to explore the concept of Improvisation, better known as "making it up as you go."

What Are You Doing? is a fun game that requires creativity, imagination, good listening, and quick thinking! Learn the game and play along with our friends from BTG.