Getting your body moving and warm up before any activity or busy day ahead of you.

Learn and wonder about the Norman Rockwell painting, Good Friends. After this session, follow up with today's journaling activity to continue your reflection on this piece of art.

Notice! Connect! Create! Grab a pen or pencil and a journal or piece of paper to record your thoughts about the Norman Rockwell painting Good Friends.

In this video, bassoonist Suzanne Nelsen introduces us to the bassoon, tells the story of how she first started playing, and gives invaluable tips about how you can do your best as a musician. You can find more Meet the Instrument videos here.

Join DARTS dance instructor Jess as she turns the every day activity of waiting for the bus into a dance. See how changing tempo changes the story that is playing out at the bus stop.

In Part 1: Blocking in with Basic Shapes, Patrick sketches the basic shapes that make up Bruce the cat. Grab a pencil and journal or piece of paper and sketch along!

Grab your drum, bowl, bucket - whatever you have that makes a fun percussive sound. Then watch and play along with Luis and Miles as they lay down a simple rhythm and explore improvisation.

Alien Interpreter is an improvisation game that will challenge you to be creative and think on your feet. Have fun!