Resources

An excellent child friendly video explaining why we get anxious.  

https://mind.orchahealth.com/en-GB

We're Mind- Amazing resource for information about mental health conditions, treatments, app library, tools for coping and distraction and crisis resources.  

http://www.worrywisekids.org/

Great site by Dr. Tamar Chansky with excellent information for parents and adults including red flags to let you know if you or your child might have an anxiety disorder.    

https://tamarchansky.com/tools/ Her website  is also filled with tools and resources  to help children, adolescents and adults manage their anxiety.  

https://www.anxietycanada.com/learn-about-anxiety/anxiety-in-children/

Excellent resources about a variety of anxiety conditions and treatment protocals.

http://www.lianalowenstein.com/articlesParent.html

At this link, Liana Lowenstein, LCSW, and certified play therapist offers parents numerous articles on a variety of parental concerns.  

https://adaa.org/

Anxiety and Depression Association of America

https://kids.iocdf.org/

The International OCD Foundation website with information about children with OCD.  

https://988lifeline.org/

988 is a 24/7 confidential helpline to call or text if you are need someone to talk to or you are having thoughts of suicide.