Indian yoghurt or dahi is one of the most important ingredients of foods that are included in the Indian dishes. It has got its prevalence widening up since quite a few years, when people actually got to know the high nutritional value of this ingredient. Yoghurt is one of the most popular food items in almost every household in India. However its ultimate importance shoots up during summers when a number of cool drinks and beverage can be made out of it. Besides, dahi being eaten as a side dish after a main-course meal is a common practice in every household. Thus, Indian Dahi has been one of the most cherished among food ingredients since years and still continues to be.

One of the most popular dairy products, Indian yoghurt is fermented with the help of yoghurt culture mixed with a small amount or milk. After being fermented through the bacteria present in the yoghurt, the milk turns thick and sour, making way for pure Indian dahi. However, it is a fact that not only in India, yoghurt is prevalent in countries like Australia as well, although there is a difference between the two which is noteworthy. Yoghurt in Australia is fermented with a different kind of a bacteria that delivers a different taste to the same.

Apart from being neatly tasty, Curd in Australia has got some literally visible health benefits that get people going crazy over it. It is laden with a huge amount of probiotics, or rather, a healthy bunch of bacteria that make way for boosted up immunity and gut health in its consumers. A noteworthy culmination of calcium and proteins has made this a literally cherished food component among all. Moreover, apart from health benefits, yoghurt makes a yummy option as a dip or for dressing, apart from being added on to curries and biryanis. Locally available in almost every store and super market, Indian curd is loved by all and sundry in almost every corner of the country. Due to its healthy properties, people must consider adding it to their diet.