Welcome! You will find useful resources for commonly encountered outpatient conditions! The topics are listed below in alphabetical order. Click on the desired topic to access relevant articles, videos, handouts and resources for teaching and learning.
Chronic Pain Update_Lancet 2021: 3 types of chronic pain
SGLT-2i for CKD: Are you a Flozinator?
infographics are great!
Medical Management of Constipation Review Article
Table 2: Treatment algorithm for chronic constipation
Constipation: Behavioral and Integrative Therapies for Constipation
Stanford Medicine General Dermatology: Learning the language
JAAD: Guidelines of care for the management of acne vulgaris
Table V: Recommendations for topical therapies
Differential Diagnosis Algorithm
scroll down for algorithm
STAR*D Trial: next step in treatment of depression study
Step 1: citalopram: ~30% remission
Step 2: no difference in remission rates when switching to another agent (sertraline, venlafaxine, and bupropion all had ~30% remission
augmentation with bupropion with less dropout (~12%) vs. buspirone (~20%)
Step 3: switch to mirtazapine or nortriptyline OR Augment (level 2 with either T3 or lithium)
Step 4: switch to mirtazapine + venlafaxine or tranylcypromine (more dropout due to SE)
Practical tips from psychiatry group:
start at lowest dose and ensure adequate time given to meds on therapeutic dose (can increase to therapeutic dose after 2 weeks --> and continue for 4 weeks before making adjustments)
ADHD features: wellbutrin, venlafaxine
Insomnia: zoloft (SE of sedation)
OCD features: TCAs
aripripazole: augment if improving on SSRI but not at remission, start 1-2 mg
buspar: anxiety
Antidepressant-like Effects of Representative Types of Food and Their Possible Mechanisms
Type 2 Diabetes Therapies: A STEPS Approach
Pharmacist Letter: 2020 Diabetes Medications Chart
My FAVORITE chart for diabetes medications!
GLP-1 Agonist Comparison Chart
NEJM: CV and Renal Outcomes with Empagliflozin in Heart Failure
Decision Algorithm for SGLT-2i and GLP-1A in DKD
NEJM: Dapagliflozin in patients with CKD
Population: ~4,000 patients with eGFR 25-75 + albuminuria randomized to dapa or placebo
NNT 19
HR 0.56: for the composite of a sustained decline in eGFR of at least 50%, ESRD, or death from renal cause
HR interpretation: ~little over 1/2 as many patients with events in treatment group
HR 0.71 for the composite of CHF hospitalization or death 2/2 CVD
Trial was stopped early due to efficacy
Comparision of SGLT-2i and GLP agonists on CV and renal outcomes in DM
Insulin Initiation and Titration in Patients with Type 2 Diabetes
GLP-1 agonists in cardiorenal outcomes meta-analysis
GLP-1 agonist + basal insulin as a synergistic strategy
GLP-1 STEPS Trials Summary: GLP-1s data for weight loss
GLP-1 + GIP combo = Tirzepatide
1.8 mg liraglutide = 0.5 mg semaglutide
3 mg liraglutdie = 1 mg semaglutide = 4.5 mg dulaglutide
Can use clicks to mitigate side effects (10 clicks between saxenda doses, 19 clicks between ozempic doses)
GLP-1 and insurance:
insurance considerations: ozempic (ICD 10 if pt does not have DMII: insulin resistance or prediabetes; can try cardiovascular risk reduction)
insurance may require dose escalations to continue use
insurance may also require proof of at least 5% total body weigh tloss at 3 months to oncintue coverage
SGLT2-i: Practical Points for Prescribing Medication
JAMA- Mobility Limitation in the Older Patient: A Clinical Review
Table 3: Types of mobility devices and clinical situations in which they might be helpful
SPIKES Method: Delivering Bad News
AFP: Delivering Bad or LIfe-Altering News
SPIKES, BREAK, ABCDE Protocols summarized
AFP: Geriatric Assessment: An Office-Based Approach
eTable A: pre-physician visit geriatric assessment forms
Protein + Exercises for frailty
The Acute Gout Diagnosis Rule can help rule in or rule out gout, reducing the need for synovial fluid in highly likely patients and encouraging a broad differential in gout-unlikely patients.
2017 ACC/AHA/etc HTN Guidelines
Table 13: secondary causes of HTN with clinical indications and diagnostic screening test recommendations
Section 9: HTN in patients with specific comorbidities
Figure 10: Treatment of resistant hypertension
Patients with DMII, strive for SBP < 130
reduced stroke by 39%, no sig risk reduction in MI (meta-analysis of 73,913 patients with DM)
SPRINT and ACCORD trials demonstrated CV benefit from intensive BP tx with goal < 120 vs. 140
Sleep and Resistant Hypertension
Treatment of Resistant and Refractor Hypertension (RHTN, RfHTN)
Wide Pulse Pressure: A Clinical Review
elderly patients, 2/2 degenerative arterial stiffening
can trial thiazide diuretic or imdur for tx of isolated SBP
independent predictor of mortality, increase r/o CAD, CVA, CHF
Hypertension Management in Older and Frail Older Patients
Table 3: med mngt and precautions in elderly patient
see tables: statin recommendations, LDL targets, statin intensity chart, non statin meds chart
Pharmacotherapy options beyond statins for HLD
REDUCE-IT Trial: vascepa lowers CV risk, all cause mortality in statin treated patients with hyperTG
Hyperlipidemia Update NACE Conversations in Primary Care slides
Journal of Clinical Sleep Medicine: Chronic Insomnia Guidelines
Table 4, 5 are excellent to review when prescribing medications
Table 1: CBT interventions broken down with useful tips to incorporate into patient care
AFP: Insomnia- Pharmacologic Therapy
Apps for CBT-I
CBT-i Coach by US Department of Veterans Affairs (VA)
Insomnia Coach by Palo Alto Veterans Institute for Research
Sleep Cycle: smart alarm clock
Sleep as Android Unlock
Sleep Center Free
Good Morning Alarm Clock
Patient Handouts
Family Doctor: Sleep Changes in Older Adults
Healthy Sleep Tips for Women from National Sleep Foundation
Patient Facts: Insomnia from American College of Physicians
Sleep Self Care from University of California, Berkley
Sleep Diary from National Sleep Foundation
Sleep Diary from American Academy of Sleep Medicine
COVID: Post Acute COVID Syndrome
inflammatory, cytokine storm, alteration in gut microbiome (gut-lung axis), increased immune dysfxn, sarcopenia
anti-inflammatory diet, plant based diet, micronutrient deficiencies (vit D, selenium, multivit), food sources or supplements of polyphenols (quercitin, resveratrol)
high fiber (improves microbiome, reduced microbiome fermentation activity in sm intestines): may help with multiple sx
SIBO maybe cause of nausea, decreased appetite in post covid patients
Fatigue: improve mitochondrial function for fatigue sx: mitochondrial recovery and optimize fxn with cofactors (iron, Mg, zinc, copper), vit (riboflavin, V12, C), ketogenic diet (low grain, low glycemic, high good fats, gluten free)
Anosmia: scent raining (choose 4 different types of scents from categories)
PNS activation: breath work
Sleep: sleep hygiene, melatonin (may need much higher doses for post viral sleep disruption, nano-formulations more bioavailable)
Cortisol (if too low): breath work, adaptogens, avoid strenuous activities (yoga, tai chi), L-carnitine, avoid stimulants
Exercise: slow, start with just ROM and gradual increase, pacing
Functional Medicine: Affordable Approach to Lab Evaluation
Vitamin B12: Many Faces of B12 Deficiency
JFP: Intro to Lifestyle Medicine_22 articles
ACLM: Culinary Medicine Curriculum
Leaky Gut and the Ingredients That Help Treat It: A Review.
Vumedi: mediterranean diet for CVD prevention talk form ACC 2023 conference
IDSA Guidelines: most conservative
Insufficient evidence to recognize chronic/persistent lyme disease
Emphasis on consideration of alternative causes
Avoid antibiotic treatment due to negative side effects
Research is messy: heterogeneity of patients and symptoms --> can't make recommendations
doxy x 10 days, amox/cefuorxime x 14 d
ILADS Guidelines
recognize persistent lyme symptoms
recommend antibiotics based on symptoms and impairment
trial of various combination of antibiotics for persistent sx
Research is heterogenous because patients are heterogenous and treatment should be individualized, research is inadequate
Abx x 4-6 wks
NICE Guidelines
Do not routinely offer more than 2 courses of antibiotics
Consider alternative diagnoses, co/other infections
Provide social and supportive care for patients with slow recovery
Abx x 21 days
Post-treatment Lyme Disease as a Model for Persistent Symptoms in Lyme Disease
PTLDS herb protocols Excel Sheet
Horowitz Lyme Disease Questionnaire (likelihood of lyme/tick borne disease based on sx)
https://www.ccfmed.com/lyme-disease
https://www.ccfmed.com/blog/manage-inflammation-in-lyme-disease
should routinely have orthostatics and pulse pressure (difference between SBP - DBP) to eval for NMH
Meds that can be trialed: midodrine, fludrocortisone, pyridostigamine, valacyclovir, adderall, LDN or enlyte, desmopressin
cardiopulmonary parameters abnl, orthostatic intolerance, Intrinsic disruption of sleep: PSG is non-diagnostic, neurocog sx w/moderate severity, PEM (post exertional malaise- can be cognitive, physical
Images below: ME/CFS and microbiome, viral infections, neuroinflammation through dysbiosis, vagus nerve inflammation, and communication with dorsal brainstem which contain nuclei that control the sickness behavior response, pain, nausea, and autonomic signaling
Goals of treatment options: immunosuppression, address root cause
ACOG: Methods of estimating due date
Preterm birth
-ask about RFs in current pregnancy
-make sure treat BV if clinically meets diagnostic criteria (earlier in preg w/stronger assoc with PTB)
-cervical length
Johns Hopkins: Osteoporosis Review
Osteoporosis- Wisconsin Bone Health
start with pretest questions, confidence levels
objectives --> activity/patient cases--> summarize
include farrell data in talk (panel management?)
interpret DEXA reports and tailor treatments accordingly
Assess risk of fracture
med mngt, when to do "holiday" with bisphosphonates
when to refer to endo
attentiveness to discussion points for patients
falls prevention, lifestyle recommendations , vit D and calcium recommendations
JAMA State of the Art Review: Management of Acute and Recurrent Pericarditis
Table 1, Figure 1, Table 2, Central Illustration, Figure 3
NIDA Quick Screen: https://archives.drugabuse.gov/nmassist/
AUDIT-C for Etoh use: https://www.mdcalc.com/audit-c-alcohol-use
CRAFFT screening tool for adolescents (12-17 y/o): https://njaap.org/wp-content/uploads/2018/03/COMBINED-CRAFFT-2.1-Self-Admin_Clinician-Interview_Risk-Assess-Guide.pdf
Tri-phasic Model of Trauma Treatment
Phase 1: work to maintain safety!!, they can control their safety (engaging in abusive relationship, self harming/cutting, restrictive eating, this can take a long time (or lifetime) for severe dissociative symptoms
DBT, CBT, ACT, Seeking Safety (skills training: build stress tolerance, life functioning
Phase 2: Confronting, working through, and integrating traumatic memories
plan which memories, when, and how
ensure to maintain safety
encourage permissive amnesia between sessions
not every appt is processing new traumatic memories
over time material is transformed from traumatic memory to narrative memory
Integration: bringing together aspects of the traumatic experience that have been dissociated--> help patient relaize trauma is in the past (not happening hear and now)
Meds
naltrexone: can help minimize reinforcement of self harm behaviors
prazosin/doxazosin: can help with nightmares
Careful with meds that can make symptoms worse: benzo (maybe required), topamax, stimulants, cannabis (can make it harder to get better form dissociation)
TABLE 9-1. Vaccine recommendations for persons from outside the United States who have no (or questionable) vaccination records
Apps:
SHOTS
PneumoRecs (from CDC): tool to help determine which pnemococcal vaccines children and adults need
plug in patient's info (DOB, previous vaccines, medical condtions) and get recs
Author: Judith E. Tintinalli et al. Year
E-book available through CU Health Sciences Library
Family Doctor Spring 2023: MEDICAL EDUCATION
integrating medical students into outpatient primary care practices
medical podcasts for primary care doctors
Effective Feedback
Somatic Symptom Disorders
Grand Rounds: marginalized stress, Emory
Being marginalized: treated inferior from dominant group. in response to skin color, race, ethnicity, sexual, religion, gender.
Prevalence of experiences of marginalization:
kids, adolescents experience it early. highest in Black kids and more and more over time.
immigrant backgrounds also with. more frequency, hispanic
Green: people do not recognize the problem where it really does exist. If there isn 't public acknowledgement of the probem amongst ppl around you--> you are more likely to internalize it.
Black people statistics--> strokes more debiliating
Experience of marginalizations--> internalizing emotions --> weathering of the brain and body
disconnection with the body--> can lead to disassociation which maybe mediated by ventro-prefrontal cortex
mind-body connection. POLICY is what is really needed to see real change to improve experienes of marginalized populations.
MBM interventions are more are more recognized as interventions for marginalized patients.
Patients w/high levels of disassociation/PTSD--> randomized to 1 of 4 groups. Vibration vs. not. breath focused meditation vs. not
EEG data, blood data, and cognitive assessment, feedback given, showing ppl their data and asking about their experiences.
Your fantastic mind- PBS Learning Media
Respiratory vaariablity may mean more engaement in breath focused exercises.
vibration related intervention --> easier time connecting/being more aware of your body--> compelling evidence that shows there is neuroplasticity happening. ppl who receive vibratio had higher white matter density in regions involved in somatosensory interoceptive pathways
interventions need somatic components.
identity and connecting with self is important in healthy social connection