The traditional model of weekly psychotherapy is shifting to meet your needs!

Now more than ever, we need flexibility in how we get support.

• • • Perhaps you’ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive.

    • Perhaps you’ve had a sense that something profound has yet to change, but you’re not quite sure how to shift all the way through your trauma with your current therapist. Maybe you logically understand new things, yet your body is still confused and you are still triggered in your daily life. Now, you’re curious about how you can get more support and still work with your current therapist (adjunct therapy).

    • Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.

EMDR Based Focused Healing Intensives support busy parents with busy kids, working professionals, or any client who needs help now. Whatever the reason that weekly sessions just aren't working for you, EMDR based Focused Healing Intensives are available to support you.

I offer EMDR Based Focused Healing Intensives for my current clients when they are needing extra support, as well as new clients who prefer to work intensively.

EMDR is not just for trauma, it is also used for performance enhancement to excel in areas such as athletics, business, and relationships.

EMDR Based Focused Healing Intensives are personalized treatment plans that allow you to skip past the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals.

Click here to connect with Cristi for your personalized client proposal.

Ongoing intensive therapy is available if you want longer-term support focused on several treatment goals.

RESEARCH ON INTENSIVE THERAPY IS POSITIVE

• Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.

• Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.

• An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here.

• The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.