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How do I get started?
How do I get started?
Simply choose the program that fits your goals, schedule, and level of support. For 1:1 Elite Coaching and the Cowgirl Performance Blueprint Community, please thoroughly fill out and submit your application. This gives me a good idea on where you're currently at, what your history is, and what your needs are.
Once I receive your application I will contact you via the phone number or the email address you provided with a link to the Onboarding Instructions, which includes Discovery Call schedule link, payment links, app download links, and equipment recommendations. 1:1 clients will be required to schedule a Discovery Call before we get started. Discovery calls for Community clients are optional, but available.
Payments are processed using Stripe and are in USD. Payments are set on autopay unless otherwise noted. Cancellations must be notified of at least 2 days prior to next billing date. No refunds under any circumstances.
Signing up in the HooeyFit App gives you immediate access to workouts and resources. Payment is processed within the app.
Who is this for?
Who is this for?
This program is designed for women in the western lifestyle and rodeo world—whether you’re a professional athlete, weekend competitor, high school rodeo athlete, or a busy rodeo mom. If you want to improve your strength, stamina, mental game, and your partnership with your horse (or just your overall health), this program is for you. I don't offer any guarantees simply because of the fact that each individual will respond differently to the program - HOWEVER the athletes that commit to the process and actually do the work get better results than they ever expected: from feeling fantastic in their bodies wearing shorts and a tank top, to carrying themselves tall and proud. This is more than losing inches and pounds - this is about transforming your mind, body, and lifestyle that will carry you through whatever life throws at you.
Do I have time for this?
Do I have time for this?
Yes! 30–45 minutes, 2–4 times per week is enough to see results. Consistency matters more than perfection.
Do I need a gym membership?
Do I need a gym membership?
Nope! Programs are designed to work with whatever you have—gym access, a few dumbbells, resistance bands, or even bodyweight only. All exercises are adaptable, and you’ll receive guidance on equipment options if needed.
What's required of me?
What's required of me?
To get results, you must be willing to:
Accept change and embrace the process
Be honest with yourself about your effort and progress
Communicate consistently with me or the group
Show up, even on tough days
Dedication + effort = results. I’ll teach you strategies to overcome challenges and keep improving, not just while you’re in the program, but for life.
Can I do this if I'm new to fitness?
Can I do this if I'm new to fitness?
Absolutely. Programs scale to all levels, with clear instructions and coaching support to help you succeed. If you choose to commit to 1:1 Elite Coaching, I'll meet you exactly where your current skill level is at, including injury rehab and workout modifications for any situation.
What if I want coaching, but I'm worried I can't afford it?
What if I want coaching, but I'm worried I can't afford it?
I hear this a lot - and the truth is, investing in coaching can feel scary.
But here’s how I approach it:
This isn’t “another program.” It’s a structured plan, accountability, and support that actually saves you time, frustration, and money in the long run.
Most of my athletes realize they’ve been spending more on random supplements, quick fixes, wasted entry fees, clinics they aren’t physically or mentally prepared for, and horse training they could improve themselves with a stronger body + better mindset.
My coaching is an investment in the rider you’re becoming - and the results will carry into your riding, fitness, confidence, and daily life.
I offer different tiers and payment options so you can choose what fits your season of life. If you’re serious about your goals, we’ll find the right path for you.
What kind of support will I get?
What kind of support will I get?
You’ll receive clear instructions, demonstration videos, and access to coaching support. Whether in a group environment or 1:1, I help you problem-solve, stay accountable, and adjust your program to fit your life and goals.
How will I get my workouts?
How will I get my workouts?
If you’re in 1:1 Elite Coaching or Community Training, your workouts are delivered through the TrueCoach App.
You’ll get:
A personal training calendar with videos + instructions
Progress tracking and feedback uploads
Messaging access for coaching support
If you’re in the Barrel Racing Academy or training through the Self-Guided App, your program is delivered in the HooeyFit App — complete with video demos, progress tracking, and your training library.
What's in the Skool group?
What's in the Skool group?
All active 1:1 Elite and Community level clients get access to the Cowgirl Performance Blueprint Skool Group, where you’ll find:
Weekly training modules on Fitness, Nutrition, and Mental Performance
Replays of group coaching calls
Daily posts, challenges, and accountability threads
A community of like-minded cowgirls leveling up together
Academy & HooeyFit App users can upgrade to Skool access for a small monthly fee.
How can I contact you if I have questions?
How can I contact you if I have questions?
Contact Info:
Email: megan@championlivingfitness.com
Instagram: @coach_meg_walker
Facebook: Megan Walker
Office & Communication Hours:
9am - 4pm MST Monday through Thursday
9am - 12pm MST Friday and Saturday
NO OFFICE HOURS ON SUNDAY
You can text, email, or message me anytime, just know I will respond within office hours as soon as I am available. I respect your time as my client and as a human with responsibilities outside of this coaching. I ask for the same in return.
Discovery Calls and Check-in calls (phone or FaceTime) will be scheduled between us, or using my Calendly link. Calls usually last 20-40 minutes.
**International clients: I am willing to schedule calls outside of these parameters due to time differences**
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