Counselling and Self Development

Rosaline Nain Chia - MSc Business Management with Entrepreneurship, BSc Social Science, COSCA Counselling Diploma using Transactional Analysis, BACP Registered Member

Are you seeking to understand your emotions and know who you are and how you fit into the bigger ‘societal’ picture?

Counselling offers you the space to explore answers to your unanswered questions. However if you are thinking of going beyond understanding and resolving these profound questions and actually using these answers to make changes to your way of life, then psychological counselling combined with coaching might work better for you.

I combine my counselling sessions with coaching for those who wish to go beyond understanding themselves and why certain things happen to them, to making some changes and creating something new for themselves. If you are a tactical thinker or simply just strive improvement, you probably will benefit from a counselling/coaching service.

Do you feel there is more to life than what you already have?

Do you want more creativity in your life?

Do you want to add value to your personal life or business?

Or maybe you would simply like to interact differently with people around you; to be in tune with those you interact with so that you can get more from your relationships.

If you answered yes to any of the questions above then counselling/coaching might benefit you.

My impartial, non-judgmental counselling/coaching service will provide you with the space to be empowered through self-awareness and self-discovery. It will also provide you with simple tools that will take you to your next level.

My counselling service can support you on a one-to-one basis to resolve a range of issues including:

  • Anxiety
  • Stress
  • Depression
  • Relational Difficulties
  • Low Self Esteem
  • Lack of Confidence
  • Work Related Stress

My approach is to provide a non-judgemental space for you to explore your thoughts, beliefs and behaviour patterns with a view to developing your emotional intelligence and creating new options and outcomes for yourself.