Counselling and Self Development

Rosaline Nain Chia

Are you seeking to understand your emotions and know who you are and how you fit into the bigger societal picture?

My Counselling service offers you a supportive, unbiased and non-judgemental space to mindfully explore strategic ways of responding to changes in and around you.

I can support you if you are facing challenges that include the following:

• On the Autism spectrum and experiencing challenges interacting socially

• Feeling overwhelmed

•  Adjusting and settling into a new environment

•  Relational Difficulties

•  Lack of Self Belief & Self Confidence

•  Work Related Stress

I also offer Couples Counselling using the Gottman Couples Counselling method

My approach is to provide a non-judgemental space for you to explore your thoughts, beliefs and behavioural patterns, with a view to developing your emotional intelligence and creating new options and outcomes for yourself.  Because I am mindful of how challenging it can be to come to therapy, I generally adopt a conversational counselling style that helps the client to gradually feel comfortable with being simultaneously alone with themselves and yet together with another.  

Email or send me a text message to arrange an initial appointment.