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Hi! Welcome to
Hi! Welcome to
Cooking Keto with Kristie!
Cooking Keto with Kristie!
This video is my "failure" story and explains why I do what I do.
This video is my "failure" story and explains why I do what I do.
If you would like to join me on my Keto journey, you can find me on my YouTube channel and in my Facebook group.
If you would like to join me on my Keto journey, you can find me on my YouTube channel and in my Facebook group.
Journey to Health:
Journey to Health:
A Journey Worth Taking
A Journey Worth Taking
I'm really excited to offer my very first cookbook, a collection of everyday recipes to make the low carb journey easier. This book was created for my loyal YouTube subscribers who have asked for a paper copy of the recipes I provide on my Channel Cooking Keto with Kristie.
I'm really excited to offer my very first cookbook, a collection of everyday recipes to make the low carb journey easier. This book was created for my loyal YouTube subscribers who have asked for a paper copy of the recipes I provide on my Channel Cooking Keto with Kristie.
On Amazon, the book is available in full color, Kindle, or in a black & white edition. It's also available from CreateSpace.
On Amazon, the book is available in full color, Kindle, or in a black & white edition. It's also available from CreateSpace.
Roughly half of the recipes are available on YouTube and the other half are recipes I haven't yet shared there. I've focused on simple recipes with ingredients that are easy to find and easy to make. One reviewer said, "The layout is lovely. Each recipe includes a description, ingredients, instructions, nutrition info and a pic. The author’s voice really comes through in the descriptions. The nutrition info includes calories, fat, protein, carbs and fiber. The book also contains a fabulous summary of alternative ingredients that are often unique to a low carb way of eating. "A Journey Worth Taking" concludes with multiple pages of additional resources for a low carb/Keto lifestyle."
Roughly half of the recipes are available on YouTube and the other half are recipes I haven't yet shared there. I've focused on simple recipes with ingredients that are easy to find and easy to make. One reviewer said, "The layout is lovely. Each recipe includes a description, ingredients, instructions, nutrition info and a pic. The author’s voice really comes through in the descriptions. The nutrition info includes calories, fat, protein, carbs and fiber. The book also contains a fabulous summary of alternative ingredients that are often unique to a low carb way of eating. "A Journey Worth Taking" concludes with multiple pages of additional resources for a low carb/Keto lifestyle."
If you're looking for additional support in making a ketogenic diet a long term lifestyle, you may want to join the Journey to Health: Boot Camp Edition. Click here for more information regarding the 8-week intensive support. Journey To Health: Boot Camp Edition
If you're looking for additional support in making a ketogenic diet a long term lifestyle, you may want to join the Journey to Health: Boot Camp Edition. Click here for more information regarding the 8-week intensive support. Journey To Health: Boot Camp Edition
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