Resources on the Web

Anger Management

• 10 Tips to Tame Your Temper

Anxiety

• What Are Anxiety Disorders?

Attentional Difficulties

• Attention Deficit Disorder

Bariatric Surgery

• Bariatric Surgery for Severe Obesity

• Quality of Life After Bariatric Surgery

Community

• Sense of Community Index

• The Psychology of Communities

Co Parenting

• Co Parenting and High Conflict: Separating Former Marital Disputes from Ongoing Parenting Responsibilities

• When Parents Can Cooperatively Co parent

Depression

• Depression and Exercise

• Less Sleep, More Time Online Raise Risk For Teen Depression

• What Are the Different Forms of Depression?

Divorce

• Child Impact Seminar - online

• Child Impact Seminar - local group offerings

• Children and divorce: Helping kids after a breakup

Electric Assistance

• Electric Assistance

Food

• Commodity Supplemental Food Program (CSFP) for seniors

• Food Pantries in Vermont

• Food Stamps

Fuel Assistance

• Fuel Assistance

Grief & Loss

• • 11 Ways to Comfort Someone Who's Grieving

• How to Grieve: 5 Myths That Hurt

Happiness

• Satisfaction with Life Questionnaire

Health Insurance

• Health Insurance Marketplace

• Medicare Part D Plan Finder

• New Hampshire Department of Health & Human Services

Housing

• Community Loan Fund Matched Savings Program

• New Hampshire Housing Cash Assistance

• New Hampshire Housing Mortgage Programs

• New Hampshire Housing New Homebuyer Tax Credit Program

• New Hampshire Housing Rental Assistance

Legal

• Is Divorce Mediation Right for You?

• New Hampshire Bar Association Lawyer Referral Service

• New Hampshire Legal Advice and Referral Center

• The Vermont Family Court Mediation Program

• Vermont Bar Association Lawyer Referral Service

Life Transitions

• What Is It About 20-Somethings?

• Stages of Retirement

• Autobiography in Five Short Chapters

Mental Health

• 10 Tips For Maintaining Mental and Emotional Health

Mindfulness

• What is Mindfulness?

Parenting Support

• NHCES Just In Time Parenting Newsletter for Babies and Toddlers Ages 1 month to 24 months

• Snapchat Guide for Parents

Personality

• Jung Typology Test

Pregnancy

• Depression During Pregnancy

• Postpartum Depression (depression after pregnancy)

Self Care

• Diary of Symptoms

Self Esteem

• Rules for Being Human

• Self Esteem Check

  • A Partial List of Eternal Truths

Sexual Orientation

• • GLBT National Help Center

  • Youth Guardian Services

Spirituality

• Spirituality and Stress Relief

Stress Management

• Adult Stressful Life Events Test

• Stress Basics

Substance Use

• Consumer's Guide to Substance Use Treatment

• Find an AA Meeting in New Hampshire

• Find an AA Meeting in Vermont

• Narcotics Anonymous: Find a Meeting

• National Institute on Drug Abuse

• New Hampshire Alcohol & Drug Treatment Locator

• New Hampshire Bureau of Drug and Alcohol Services Resource Guide

Support Groups

• Dartmouth Hitchcock

Therapy Resources

• DBT Self Help

• Therapist Aid

Trauma

• Trauma and Children

Values

• Core Values List

Weatherization Assistance

• New Hampshire Weatherization Assistance Program

• Vermont's Weatherization Program

Work

• Job Crafting: Shaping Your Job to Fit You Better

• More Than Job Satisfaction

Notice: This website is designed for general information only. The information presented at this site should not be construed to be formal mental health advice nor the formation of a therapist-client relationship.