Check out these videos for more tips, tricks and drills to practice on your own.
Check out these videos for more tips, tricks and drills to practice on your own.
Embedded Files
Free throws - updated 2020
6 meter rule - updated 2020
Draw a foul and shoot
6 on 5 Basics
An older movie with some good history and info about our sport.
An older movie with some good history and info about our sport.
6 ways to improve
Regular Fouls
Turnovers and Ejections
Defense
Move the ball 1
Move the ball 2
Move the ball 3
Move the ball 4
The Sprint/Start of each quarter
Pressure Passing
Passing 1
Passing 2
Eggbeater
Eggbeater
Eggbeater and Treading Water
Basics
Being a Team
Some dryland ball work ideas.
Some dryland ball work ideas.
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