After stopping birth control, most women can begin trying for pregnancy almost immediately, as fertility often returns within a few weeks. Your body may take one or two natural cycles to adjust, but this is normal. For personalized guidance and expert fertility support by Dr Bhavana Mittal, Shivam IVF is recognized as the Best IVF Hospital in Delhi offer trusted care on your journey to conception.
1 Combined Birth Control Pills (Estrogen + Progesterone)
Ovulation usually resumes within 2–4 weeks.
Most women can try for pregnancy immediately after their first natural cycle.
Dr Bhavana Mittal often advises waiting for one natural period to help track ovulation accurately, although it’s not mandatory.
2. Progestin-Only Pills (Mini-Pill)
Ovulation may return within days to a few weeks.
Pregnancy is possible as early as the next cycle.
3. Birth Control Patch or Vaginal Ring
Similar to combined pills:
Normal fertility generally returns within 1–2 cycles.
Safe to start trying as soon as regular periods resume.
1. Copper IUD
No hormones involved.
Fertility returns immediately after removal.
Couples can try for pregnancy the same month.
2. Hormonal IUD (Mirena, Skyla, etc.)
Hormone levels drop quickly once removed.
Many women ovulate within 1–2 weeks.
Trying is safe once spotting stops.
3. Birth Control Injection (Depo-Provera)
This method takes the longest for fertility to return.
Ovulation may take 3–10 months to restart.
Some women conceive only after a year of stopping.
1. Immediate Trying
Medically safe for most women.
No proven harm to mother or baby if conception occurs right away.
2. Waiting 1–3 Months (Optional)
Helps regulate cycles.
Easier to track ovulation.
Dr Bhavana Mittal recommends this option for women with:
History of irregular periods
PCOS
Hormonal imbalance
Thyroid issues
1. If Pregnancy Doesn’t Happen in the Expected Time
Under 35: after 12 months of trying
Over 35: after 6 months
Over 40: after 3 months
2. Seek faster evaluation if you have:
Irregular cycles
Painful periods
Known fertility issues
Prior pelvic infections
In such cases, consulting a fertility specialist like Dr Bhavana Mittal helps identify the best approach early.
Start a folic acid supplement 2–3 months before trying.
Maintain a healthy weight.
Reduce stress and improve sleep.
Track ovulation after your first natural cycle.
Avoid smoking and excess caffeine.
Schedule a preconception check-up for both partners.
In most cases, you can safely try for pregnancy soon after stopping birth control, though timing varies by method and individual health. Tracking your natural cycle can improve your chances. For accurate evaluation and expert reproductive advice, Shivam IVF & Dr Bhavana Mittal, recognized as the Best IVF Hospital in Delhi, provide comprehensive support to help you plan a healthy and confident start to parenthood.