Starting your first IVF cycle can feel overwhelming. There are medical tests, injections, appointments, and emotional ups and downs. But with the right preparation and expert guidance, the journey becomes far more manageable and hopeful.
When guided by the best IVF specialist in Delhi, couples often feel more confident, informed, and emotionally supported throughout the process. Leading fertility expert Dr. Bhavana Mittal emphasizes that preparation plays a crucial role in IVF success.
Your doctor plays a major role in success.
A. Look for Experience
Years of clinical expertise
High success rates
Experience in complex cases
B. Evaluate Communication Style
Is the doctor approachable?
Do they explain clearly?
Do they answer your concerns patiently?
C. Personalized Treatment Approach
Every fertility case is unique
The protocol should be customized
Dr. Bhavana Mittal is known for personalized IVF protocols tailored to each patient’s age, ovarian reserve, and medical history.
Preparation begins with thorough testing.
A. Female Partner Tests
AMH (Ovarian reserve test)
Hormone profile (FSH, LH, TSH, Prolactin)
Ultrasound scan
Hysteroscopy (if needed)
Infection screening
B. Male Partner Tests
Semen analysis
DNA fragmentation test (if required)
Hormonal testing (in specific cases)
C. Why Testing is Crucial
Identifies hidden issues
Helps select the right stimulation protocol
Reduces risk of cycle failure
Your body needs to be IVF-ready.
A. Maintain a Healthy Weight
BMI between 18.5–24.9 is ideal
Obesity can reduce success rates
Underweight women may face a hormonal imbalance
B. Balanced Fertility Diet
Include:
Leafy greens
Protein-rich foods
Nuts and seeds
Fresh fruits
Avoid:
Processed foods
Excess sugar
Trans fats
C. Supplements (As Prescribed)
Folic acid
Vitamin D
Iron
CoQ10 (if recommended)
Dr. Bhavana Mittal often advises starting supplements 2–3 months before the cycle.
Small changes can significantly improve outcomes.
A. Stop Smoking & Alcohol
Smoking affects egg and sperm quality
Alcohol can disrupt hormones
B. Limit Caffeine
Avoid excess coffee (limit to 1 cup/day)
C. Regular Moderate Exercise
Walking
Light yoga
Avoid heavy workouts
D. Sleep 7–8 Hours Daily
Hormonal balance depends on proper sleep
This is the first active step of the cycle.
A. Daily Hormone Injections
Given for 8–12 days
Stimulate multiple eggs
B. Regular Monitoring
Ultrasound scans
Blood hormone levels
C. Possible Side Effects
Mild bloating
Mood swings
Breast tenderness
Dr. Bhavana Mittal carefully monitors patients to avoid complications like OHSS (Ovarian Hyperstimulation Syndrome).
A. What to Expect
Minor procedure
Done under sedation
Takes 15–20 minutes
B. Before Procedure
Fasting for 6–8 hours
Avoid heavy meals
C. After Procedure
Mild cramping
Rest for the day
Resume normal activities the next day
This is one of the most hopeful steps.
A. It is painless.
No anesthesia required
Similar to a pap smear
B. Post-Transfer Instructions
Avoid heavy lifting
Light walking is fine
Continue prescribed medicines
C. Two-Week Wait
Pregnancy test after 12–14 days
Avoid early home pregnancy tests
Dr. Bhavana Mittal provides clear post-transfer guidance to maximize the chances of implantation.
A. Skipping Medications
Follow the exact timing
Do not self-adjust dosage
B. Googling Excessively
Can increase anxiety
Follow your doctor’s advice
C. Comparing with Others
Every case is different
Focus on your journey
A. Consider Egg Quality Factors
Egg quality declines with age
B. Discuss PGT (Genetic Testing)
Screens embryos for chromosomal abnormalities
C. Act Without Delay
Time is crucial in advanced maternal age