Embryo transfer is one of the most crucial stages in the IVF journey. Proper care after the procedure helps improve the chances of successful implantation and pregnancy. At Shivam IVF, widely regarded as the best IVF clinic in Delhi, fertility specialists, including Dr Bhavana Mittal, often emphasize following certain precautions to support a healthy and successful outcome.
a. Avoid Heavy Physical Activities
Do not lift heavy objects.
Avoid strenuous exercises like running, aerobics, or intense gym workouts.
Limit activities that involve excessive bending or jumping.
b. Continue Light Movement
Gentle walking is usually safe and recommended.
Avoid complete bed rest unless specifically advised by your doctor.
a. Hormonal Support
Continue progesterone and other fertility medications as directed.
Do not skip or change dosage without consulting your fertility specialist.
b. Maintain Medication Schedule
Set reminders to ensure timely medication intake.
Inform your doctor immediately if you experience side effects.
a. Reduce Stress and Anxiety
Practice relaxation techniques such as deep breathing or meditation.
Avoid overthinking or excessive internet searching about IVF outcomes.
b. Seek Emotional Support
Stay connected with your partner and family.
Fertility experts like Dr Bhavana Mittal often recommend counseling if anxiety becomes overwhelming.
a. Eat Nutrient-Rich Foods
Include protein-rich foods such as eggs, dairy, lentils, and lean meat.
Consume fresh fruits and vegetables for essential vitamins and minerals.
b. Stay Hydrated
Drink plenty of water throughout the day.
Avoid excessive caffeine and sugary beverages.
a. Stay Away from Alcohol and Smoking
Both can negatively affect embryo implantation and pregnancy development.
b. Limit Caffeine Intake
Keep caffeine consumption low as recommended by your doctor.
a. Watch for Unusual Symptoms
Mild cramping or spotting may be normal.
Contact your doctor if you experience severe pain, heavy bleeding, or fever.
b. Avoid Self-Diagnosis
Every IVF journey is different, so always consult your fertility specialist for concerns.
a. Ensure Adequate Sleep
Aim for 7–8 hours of quality sleep daily.
Maintain a consistent sleep routine.
b. Avoid Physical and Mental Exhaustion
Balance rest with light daily activities.
a. Avoid Intercourse Temporarily
Doctors usually advise avoiding sexual intercourse for a certain period after embryo transfer.
b. Follow Individual Medical Advice
Recommendations may vary depending on the patient’s condition.
a. Limit Heat Exposure
Avoid hot tubs, saunas, and steam baths.
Excess heat may interfere with implantation.
a. Pregnancy Test Monitoring
Blood tests are usually scheduled 10–14 days after embryo transfer.
b. Regular Medical Monitoring
Follow-up visits help doctors track hormone levels and early pregnancy development.
Proper post-embryo transfer care plays a vital role in supporting successful implantation and pregnancy. At Shivam IVF, widely regarded as the Best IVF Clinic in Delhi, patients receive detailed guidance and continuous support during this crucial phase to maximize their chances of success. Following medical advice, maintaining a balanced lifestyle, and staying emotionally positive are essential steps during this sensitive period.