Insurance and private-pay options are available. I partner with Headway to help simplify the insurance billing process. I am in network with Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna.
The therapeutic relationship is one of the most important factors in successful therapy. I offer a free 15-minute phone consultation so we can get a sense of whether working together feels like a good fit — for both of us. There's no pressure or obligation.
The first session is a chance for us to get to know each other. I'll ask about what brings you to therapy, your history, and what you're hoping to get out of our work together. It's also your opportunity to ask me anything. Most people feel a mix of nervousness and relief — both are completely normal.
Yes. I offer secure, HIPAA-compliant video sessions to clients located in my licensed state(s). Telehealth sessions are conducted through a confidential platform and work just like in-person sessions — just from the comfort of your own space.
I ask for at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows will be charged the full session fee. I understand that life happens — if something unexpected comes up, please reach out as soon as possible.
That's completely okay. I offer a free 15-minute consultation so we can connect, answer your questions, and see if working together feels right.