Murph Challenge

Who: Ages 16+

Date: Monday, May 26th

Time: 7:00 AM

Where: CSBCC Gym

Cost: Free

You Can Do It!

Join Claremont Parks & Recreation this Memorial Day for the Murph Challenge, a powerful tribute workout honoring fallen military heroes. This free community event will take place at the CSBCC Gym, starting at 7:00 AM. Open to participants ages 16 and up, the challenge consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run (modified options are available) —all performed while wearing a weighted vest (optional).

Whether you're a seasoned athlete or looking for a way to challenge yourself while paying tribute, we encourage you to take part in this meaningful tradition. Come push your limits, honor our heroes, and be part of something bigger this Memorial Day!