Cool Down Area
Mindfulness and Meditation:
Mindfulness and Meditation:
Headspace:
Headspace:
A website full of mindfulness and meditation activities. App available on Apple and Android store.
Smiling Mind
Smiling Mind
A non-profit website with free mindfulness activities. App available on Apple and Android store.
Stop, Breathe, & Think
Stop, Breathe, & Think
App available on Apple and Android Store. Meditations available on YouTube.
Choose a card!
Choose a card!