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It is normal to feel sad, stressed, confused, scared or angry during a crisis. Talking to people you trust can help. Contact your friends and family, maintain a healthy lifestyle, and use these new skills you have learned to help manage your emotions during this challenging time.
It is normal to feel sad, stressed, confused, scared or angry during a crisis. Talking to people you trust can help. Contact your friends and family, maintain a healthy lifestyle, and use these new skills you have learned to help manage your emotions during this challenging time.
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