Resources for Adults, Teachers, and Staff
Resources for Adults, Teachers, and Staff
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Whether you are looking for help for yourself or worried about someone else, 211 provides resources for food, crisis and emergency, health, and housing.
The mental health coalition resource library provides coping strategies, mental health supports, and more.
Relaxation Strategies
Decreasing Anxious Feelings
Book Recommendations!
(Click the image to link to amazon)
Parenting Books
Podcasts
Laurie has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale — the most popular class in the university’s 300-year history — The Happiness Lab with Dr. Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.