In this Health class, you will have an opportunity to learn about making smart choices in order to build mentally and emotionally healthy relationships with your friends and family. You will also learn about the importance of making healthy nutrition, sleeping, physical fitness plans, how to respond sensibly when an injury occurs, how to be a responsible consumer of health products and how to detect, treat, and prevent communicable diseases.
As you watch this video, what are some of the components involved when you think of "Health"?
Using the Health textbook link, read pages 4 -24 and answer the following questions.
Click on this page and it will open on Google Docs, be sure to click on FILE then MAKE A COPY so that you can write directly on to the form. Be sure to share with your teacher when you have answered all questions.
Study the chart and use the information to complete Activity 1
Click on this link to access Google Doc, remember after you open it, go to FILE and then MAKE A COPY so you can write your responses directly. Click SHARE blue button to send it to your teacher.
https://docs.google.com/document/d/10QCry7keEVrTpRfUS1koOar7MrIGqBvTRTefR3VJFkI/edit?usp=sharing
This video has four segments. Stop after each segment and complete the questions on Activity #2.
https://docs.google.com/document/d/1iy5S6y4jQjTPcI_WyKG7CiUCjoqeRZAPMp5fcAQ-tzQ/edit?usp=sharing
Click on this link to access Google Doc, remember after you open it, go to FILE and then MAKE A COPY so you can write your responses directly. Click SHARE blue button to send it to your teacher.
https://docs.google.com/document/d/1hRhyThprT0TmX_KrGlBJIYE3xgwAlRVOMwCzqaNLKaY/edit?usp=sharing
Click on this link to access Google Doc, remember after you open it, go to FILE and then MAKE A COPY so you can write your responses directly. Click SHARE blue button to send it to your teacher.
This week, you will review Chapter 6 in your Health textbook pages 124 - 146 and focus on Physical Fitness for Life. Are you sleeping enough at night? Are you being active enough? Keep a weekly log of the amount of sleep and physical activity you get from Monday - Friday.
Pg. 127 - Make a list of the physical and mental benefits of being active.
Pg. 139 - What are some ways to avoid sports injuries?
What is RICE? Why is this something you need to know for your personal well-being.
Pg. 148 - SLEEP - What is circadian rhythm?
What are the NREM and REM? Why are these important for your sleep?
Complete this activity after watching the videos
Answer the questions at the bottom of this page.
What are some of the things we have learned about how COVID 19 affects kids?
Would you be willing to be a volunteer to help find a vaccine for COVID 19?
This is the last week of Summer School - be sure to submit all completed work to your teacher by Monday, July 27th by 5:00 p.m. Final Summer School grades will be posted Tuesday, July 28.