Enzymes enable the many chemical reactions that are taking place at any second inside the body of a plant or animal. One example of an enzyme is cytochrome, which aids the respiratory system by catalyzing the combination of oxygen with hydrogen within the cells. Other enzymes facilitate the conversion of food to energy and make possible a variety of other necessary biological functions. Enzymes in the human body fulfill one of three basic functions. The largest of all enzyme types, sometimes called metabolic enzymes, assist in a wide range of basic bodily processes, from breathing to thinking. Some such enzymes are devoted to maintaining the immune system, which protects us against disease, and others are involved in controlling the effects of toxins, such as tobacco smoke, converting them to forms that the body can expel more easily.