If you’d like to reach out, you’re very welcome to.
Whether you prefer writing, messaging or speaking, you can contact me in the way that feels most comfortable. I offer counselling from Seaham and support clients across County Durham, including Peterlee, Sunderland and surrounding areas — all online or through text‑based communication.
Ways to get in touch
You can message me on WhatsApp, send an email, or use the contact form below. You can also find me on social media and on Psychology Today. If you’d like to arrange an appointment, ask a question, or simply check whether counselling with me feels right for you, I’m here and happy to help.
Hours & appointments
Monday to Friday: 10am–2:30pm
Evening and weekend appointments are available by arrangement.
Phone: 07364 236 067
Email: hello@carolineheroncounselling.co.uk
Messages are confidential and answered personally.
If you're ready to book a free session, or to book regular sessions once we've begun therapy, please click the book a session button below.
If you're not ready to book, but want to enquire, you can use the form below...